Yoga Beyond the Mat is an amazing weekend of inner growth and connection hosted at one of the most beautiful spots in Lugano – The VIEW Lugano.  We will be exploring how our yoga practice can become a powerful tool to help us recognize and begin to polish some of our inner gems.  In these specially created sessions, we will be reminded and inspired to access our inner qualities, bringing awareness of  this work into the outer physical work we are doing, as well as into the rest of our lives.

Over the course of the weekend, in an intimate and nurturing community, we will move our bodies, reflect and meditate, and find ways to dive in.  We will flow, breathe, write, discuss and sit quietly.