Since my return from Switzerland on Tuesday I’ve been feeling a lot of gratitude, and given the time of year, felt it appropriate to write a list. I love lists. I love how in particular, when I begin to list all that I have to be grateful for, that list seems to increase. This is a wise practice for days when you’re feeling like there’s not much to be thankful for. Just start with the obvious – the things that strike you first, and then see what happens. It’s amazing how much we do have in our lives!
So, I thought I’d share just a shortened list from the other day.
I am thankful:
For living close to so much of my family for the first time in over 20 years
For the friendships in my life that withstand months and years of separation and are still strong
For the ability to travel the world for work
For the work that I am allowed to do in the world that mostly doesn’t feel like work but feels like connection
For the new connections I am forming both here, and on my retreats, that remind me what is important in life
For a loving and safe home to come back to
For the support of my partner so that I can do what I love to do
For the miracle of somehow coming through this past year together
For my children who are the gift of my greatest learning
For the beauty of the places we have lived, and still live in
For nature in all its perfection
For the sickness and pain the my body has been through to help teach me what compassion can be
For the strength and ability of this same body to do as much as it does
For the darkest moments in my life that remind me to trust in God and acknowledge the fleeting nature of this life
For my inner resilience and fortitude being brought forth through each challenge
For being safe in a world that is unsafe for so many
For having more than I need in a world that doesn’t provide for so many
For the reminder that we are here to serve others so that my life of privilege isn’t wasted
I am thankful everyday.
Beautiful, Nura. What great perspective on things that could easily be brushed aside or thought of with negativity, like illness/injury. Thank you for the reminder!
Thank you Sarah! It’s really a practice for me..especially in those more trying moments!