by nuramadjzoub@yahoo.com | Jan 25, 2016 | Uncategorized
As part of my goal setting for 2016, I wrote in my journal that I want to shine brighter and live bigger and bolder. I then asked myself what it is that holds me back from doing bigger more exciting things. From really pushing my own limits. And here’s the not...
by nuramadjzoub@yahoo.com | Jan 10, 2016 | Uncategorized
Last night I was helping my sister clean out her fridge (well, mostly watched her, but helped some too). It got me thinking – because we were doing this at 10pm – about my issue with leaving things undone, messy or disorganized. I know I’m not...
by nuramadjzoub@yahoo.com | Dec 16, 2015 | Uncategorized
I think it’s safe to say that as yoga teachers, or any entrepreneurs, self employed peeps, or contract workers, we all have similar struggles. We are, unfortunately, never at the top of our game, because there’s always more that can be done, should be...
by nuramadjzoub@yahoo.com | Dec 2, 2015 | Uncategorized
This past weekend we celebrated Thanksgiving for the 5th year in a row with close friends. I didn’t grow up with a traditional Thanksgiving being in Zimbabwe and all, but I still feel the pull and importance of being surrounded by those I love at this time of...
by nuramadjzoub@yahoo.com | Nov 17, 2015 | Uncategorized
With all the sadness and bad news of violence this week (Beirut, Paris), I know many of us are feeling the heaviness and sadness. When these things happen there are two approaches: to live and generate more fear, more division, more disunity, or to be the change we...
by nuramadjzoub@yahoo.com | Nov 9, 2015 | Uncategorized
If you struggle, like I do, to fall asleep, or to stay asleep at night, there are a few really basic (and perhaps obvious) tips on how to get better sleep. So here we go: First and foremost, DON’T have kids! Ok, so if that’s not totally realistic then...
