by nuramadjzoub@yahoo.com | Jul 7, 2016 | Uncategorized
It’s been a while since my last post. Not surprising given the circumstances, but I am very aware of how the massive Trans-Atlantic move has been a complete disruption of all things in my life. We practice yoga in part to help create good habits that will see...
by nuramadjzoub@yahoo.com | Apr 5, 2016 | Uncategorized
I’m a do-er. I am a classic check list gal. I plan, I prepare, I double check. I tend to play life like a chess game – always a few moves ahead. Some might say that’s not very yogic of me – with all the mindfulness and presence that I talk...
by nuramadjzoub@yahoo.com | Mar 24, 2016 | Uncategorized
Sometimes, especially when life seems so perfect and ideal, I find myself hardly able to stand the joy and the blessings. We often talk about why it’s important not to avoid or shy away from the uncomfortable feelings and experiences in life, but what about the...
by nuramadjzoub@yahoo.com | Mar 15, 2016 | Uncategorized
We’ve already established that I’m a cleaner – spring, fall, winter, summer – you name it, I’ll clean in it. I’d say about every 3 months or so I get the urge to clear stuff out. But possibly my favorite is the transition of...
by nuramadjzoub@yahoo.com | Mar 1, 2016 | Uncategorized
I have, inadvertently uncovered a major hangup that many of us seem to have. So the other day I decided I wanted to offer a little something to my community that would be fun, and would give them a chance to win a massage with me. But there was a catch – I...
by nuramadjzoub@yahoo.com | Feb 10, 2016 | Uncategorized
About 2 years ago I was reading Rod Stryker’s book “The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom”. One of the tasks in it is to write a sankalpa (a yogic idea of achieving a goal along our path within our dharma...
