by nuramadjzoub@yahoo.com | Sep 26, 2018 | Uncategorized
People often ask me what brought me to yoga. Where did I start? The honest truth is that I started so far away from yoga it should really just have been called another form of dance or body movement. My mind translatedĀ the asanas into choreography that I was striving...
by nuramadjzoub@yahoo.com | Aug 31, 2018 | Uncategorized
Join Yoga Your Way for access to all my online yoga classes as well as some special blog content like this oldĀ favorite recipe of mine!...
by nuramadjzoub@yahoo.com | Aug 2, 2018 | Uncategorized
There is an old Buddhist saying: You should sit in meditation for 20 minutes a day. Unless you’re too busy, then you should sit for an hour. I am just returning to work after taking 3 weeks off, and my break reminded me of this saying. The notion that I had so...
by nuramadjzoub@yahoo.com | Jul 24, 2018 | Uncategorized
Join Yoga Your Way for access to all my online yoga classes as well as some special blog content like this current favorite recipe of mine!...
by nuramadjzoub@yahoo.com | Jul 1, 2018 | Uncategorized
Join Yoga Your Way for access to all my online yoga classes as well as some special blog content like this current favorite recipe of mine!...
by nuramadjzoub@yahoo.com | Jun 20, 2018 | Uncategorized
Nine tries. This is number 10. That’s how many times I’ve sat down to write this. I’m in a pissy mood and I realize it comes from being in pain. I want to do things differently, but I’m in the cycle. So here’s what’s coming out of...