by nuramadjzoub@yahoo.com | Aug 12, 2016 | Uncategorized
Today I wrote this in my journal: “accept radically, anything and everything that comes.” Receive. Release. It’s been a while since I’ve had to start over. I mean we all have our challenges and curve balls that hit us in daily life. I get it....
by nuramadjzoub@yahoo.com | Jul 7, 2016 | Uncategorized
It’s been a while since my last post. Not surprising given the circumstances, but I am very aware of how the massive Trans-Atlantic move has been a complete disruption of all things in my life. We practice yoga in part to help create good habits that will see...
by nuramadjzoub@yahoo.com | May 2, 2016 | Video
It’s been a while since I made you all a video, but it has been on my mind as something I have been wanting to do. Slowly but surely I’m getting used to the idea of making videos, and you guys get to experience the first of what will hopefully be many...
by nuramadjzoub@yahoo.com | Apr 5, 2016 | Uncategorized
I’m a do-er. I am a classic check list gal. I plan, I prepare, I double check. I tend to play life like a chess game – always a few moves ahead. Some might say that’s not very yogic of me – with all the mindfulness and presence that I talk...
by nuramadjzoub@yahoo.com | Mar 24, 2016 | Uncategorized
Sometimes, especially when life seems so perfect and ideal, I find myself hardly able to stand the joy and the blessings. We often talk about why it’s important not to avoid or shy away from the uncomfortable feelings and experiences in life, but what about the...
