January in Bullet Points

January in Bullet Points

This is what January was like for me internally: I begin to understand that a strong sense of responsibility can take on the distortion of control when we assume more responsibility than is actually our own. It may just be time to become a little less responsible. And...
The Power of Choice

The Power of Choice

I began writing this post as a stream of consciousness almost 2 weeks ago.  Funny how I’ve sat with it since then.  Then today, as I woke up to 2018 I thought about how many people use the new year to decide to make a fresh start, or to take action towards their...
Good Grief

Good Grief

  I woke up to read these words from a dear friend who is traversing the dark canyon of a loss of a loved one: “grief is just love with nowhere else to go”. Sometimes things just pop up in our lives in an insistent way.  This past week it was grief.  Many of us...
Caterpillars and Total Eclipses

Caterpillars and Total Eclipses

A few days ago I read a post from Seane Corn where she talked  about trusting the process and used the image of a caterpillar right before becoming a butterfly. Trust your process, let it open your soul and allow for a new awakening to occur that can bring you closer...