by nuramadjzoub@yahoo.com | Jul 24, 2018 | Uncategorized
Join Yoga Your Way for access to all my online yoga classes as well as some special blog content like this current favorite recipe of mine!...
by nuramadjzoub@yahoo.com | Jul 1, 2018 | Uncategorized
Join Yoga Your Way for access to all my online yoga classes as well as some special blog content like this current favorite recipe of mine!...
by nuramadjzoub@yahoo.com | Jun 20, 2018 | Uncategorized
Nine tries. This is number 10. That’s how many times I’ve sat down to write this. I’m in a pissy mood and I realize it comes from being in pain. I want to do things differently, but I’m in the cycle. So here’s what’s coming out of...
by nuramadjzoub@yahoo.com | May 30, 2018 | Uncategorized
Equanimity (noun) – mental or emotional stability or composure, especially under tension or strain; calmness; equilibrium. Presence. Striving to live in the moment and to ride the wave of whatever is arising. We are not our past. We can’t prepare ourself...
by nuramadjzoub@yahoo.com | Mar 8, 2018 | Uncategorized
Recently I was observing my children, and watched how quickly they took the few hours of the day that had passed, and turned it into a no-good, awful day. It got me thinking: why do we think life should (or want it to) be all easy, fun and happy? And when it is not,...
